deep relaxation

Meditating With The Silva Life System

October 31, 2011 by 2 comments

I want to share with you a great way to meditate that I started using, calledĀ The Silva Life System. This system was developed by Jose Silva back in 1966. He began in the field of electronics and also had a strong interest in how the human mind worked. He would work at his job days and in the evening he would study theĀ great masters like Freud and Jung. He began to question a theory he knew of within electronics about reducing resistance and questioning what would happen if he applied this to the human mind?

Continue reading...
Published in Meditation